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CIC Blog

HEALTH NUGGET- DIABETES

Question: Hello Doc, Thank you for these nuggets.  As usual, they are not only enlightening but also provide a moment for self-evaluation and reflection. Kindly do share on Diabetes. We have recently seen a surge in patients suffering from diabetes in their adult life. How do we prevent this? How do we manage and support so as not to get to a point where one requires dialysis. Many thanks. Be blessed……..XYZ Answer: Thank you XYZ for your request. This month...

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CIC Blog

CIC Jipange Pension Plan: Your partner in retirement

  Jack was a suave and flamboyant young man working for a local NGO in Nairobi. Although he was earning a six-figure salary, his employer did not have a pension scheme. Barely a year after retirement, Jack is now a pale shadow of his former self, having slipped into depression and binge drinking occasioned by a sudden lack of affluence which he previously enjoyed. But Jack is not alone. Due to lack of proper planning for...

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CIC Blog

Road Safety Campaigns Should Now Target Pedestrians

Despite a myriad of efforts being put in place to curb road carnage, the high number of casualties continues unabated. Data from the National Transport and Safety Authority (NTSA) show that road fatalities have increased by 10 per cent this year compared to 2017. According to the latest statistics survey by the Authority, 2495 people had been killed by October 21 compared to 2,225 who died the same period last year. Pedestrians lead the...

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